FOR THE MIND BEHIND THE ATHLETE — AND THE COACH BESIDE THEM.
Altius is a Latin word meaning “higher.” But at its core, it’s not just about podiums, records, or rankings — it’s about going deeper into the parts of performance we rarely talk about.
The Altius Mind Podcast explores the intersection of high performance and human experience — through conversations that are raw, real, and relevant.
Hosted by CAITLIN, a mental performance coach and former athlete, this podcast is built for the ones chasing growth, holding space, and rediscovering who they are — through sport and beyond it.
We go beyond buzzwords like grit and resilience to explore:
Confidence under pressure
Identity shifts and reinvention
Burnout and recovery
Returning to sport without shame
Coaching with courage, not control
Tools that work — and truths we avoid
Whether you’re performing under lights, leading from the sidelines, or stepping into your next chapter — this space is for you.
what we talk about.
this podcast is for:
Elite and developing athletes
Coaches and mental performance professionals
Former athletes navigating identity shifts
Parents, leaders, and supporters of high performers
If you care about what happens beyond the stat sheet — you’re in the right place.
altius mean higher — but also deeper.
At Altius, we believe that true excellence comes from training the inner game with as much intention as the physical one. That means honesty, reflection, and the willingness to evolve — even when no one’s watching.
This podcast is where that work lives.
want to be a guest? have a story to share?
We’re always looking for voices that speak with depth, not just volume — whether you're an athlete, coach, or leader living at the edge of performance and identity.