For the Mind behind the performance
Altius is a Latin word meaning “higher.” But at its core, it’s not just about reaching the next level, it’s about understanding what it takes to get there.
The Altius Mind Podcast explores the intersection of performance and the human experience through honest conversations about the challenges, growth, and stories that exist beyond the scoreboard.
Hosted by Caitlin Beacom, mental performance coach, former Division I athlete, and founder of Altius Mind & Performance, this podcast dives into the mental side of sport, leadership, and personal growth.
Created for athletes, coaches, parents, and high performers, the Altius Mind Podcast is a space to explore the experiences we don’t always talk about, i.e. the pressure, setbacks, identity shifts, breakthroughs, and moments that shape who we become.
WHAT WE TALK ABOUT
The mental side of performance goes far beyond what happens on the scoreboard.
Through conversations with athletes, coaches, practitioners, and leaders, the Altius Mind Podcast explores the experiences that shape performance, identity, and growth.
Topics include:
The Mental Game
Confidence, focus, pressure, self-talk, emotional regulation, and the skills that help performers navigate high-pressure moments.
The Human Behind the Athlete
Identity, transitions, setbacks, injury, burnout, and learning who you are beyond performance.
Leadership & Culture
Communication, team dynamics, coaching, and the environments that allow people to thrive.
Growth & Resilience
Adversity, mindset shifts, values, purpose, and the process of becoming a better performer and person.
Because performance is more than what happens when you compete. It's shaped by how you think, respond, and show up every day.